Silicon Valley is a place where some of the most talented entrepreneurs from all over the world have gathered. It is a place where businessmen not only build global companies and compete with the strongest competitors, but also look for opportunities to conduct business and manage their attention consciously.
When we first arrived in the US, locals recommended three popular practices among Silicon Valley residents: Vipassana, Burning Man, and Ayahuasca.
In this article, I want to talk about one of them – my experience with Vipassana.
Why did I go to Vipassana?
I went to Vipassana to immerse myself in silence, calm my mind, and gain a better understanding of what is essential for me today and what I should let go of. The practice lasted for 12 days, during which many different thoughts and revelations came to my mind. I confronted my fears, reflected on my family, and made decisions about my business.
Memories from my past resurfaced, and I connected them to what is happening in my life now. I finally realized why certain fears bother me. Most of us know what needs to be done, but we often cannot take responsibility and decisive action due to our fears. It’s as if we burden ourselves with unimportant things, fail to listen to ourselves, and continue to make mistakes.
As a result of this meeting with myself, I remembered the achievements that brought me to where I am today and saw what needs to be prioritized and what should be discarded.